Zucchini Filled With Meat

Easy Recipe Of Zucchini Filled With Meat

Ingredients:

8 big zucchinis drained from their core.

For stuffing:
1 tablespoon olive oil
1 large chopped onion, you can use a kitchen master mandoline if you have for slicing the onion
2 crushed garlic cloves
Ground beef - 250 grams
coriander
1/2 teaspoon salt
Paprika - Flat spoon
1/4 teaspoon flat black pepper
1/2 cup uncooked white rice basmati rice.
2 tablespoons tomato paste
For the sauce:
1 tablespoon olive oil
1 large chopped onion.
3 crushed garlic cloves
400 g thinly sliced ​​tomatoes
1/2 cup water
1/2 squeezed lemon

Preperation:

1. Heat a frying pan, add the oil, fry the onion and garlic until golden and cool.
2. Put all the ingredients in a bowl and put into a uniform mixture.
Preparation of the sauce:
1. Heat a wide, flat pot, add the olive oil and fry the onions and garlic until golden brown.
2. Add the canned tomatoes, tomato spread and water, and bring to a boil.
3. Reduce the heat and season with salt and lemon juice.
4. Cook on low heat with lid closed for about 10 minutes.
Assembling and cooking the dish:
1. Fill the zucchini with the meat and rice mixture, and place them in a saucepan with the tomato sauce.
2. Cook on low heat for about an hour and a half. During cooking, turn the zucchini over and spoon with the sauce.

Zuchinni filed with meat


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